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Contessa Louise & Company

MOD&ALT PODCAST EPISODE 15 : Dr. Sharice Bradford on The Power Of Your Thoughts

by contessalouise | Dec 18, 2018 | Podcast

Click the image to listen on your favorite platform or listen below. Contessa chats with Relational Trauma Recovery Expert, Dr. Sharice Bradford. Sharice why we don’t believe in our own power and what to do about it.  Here’s a quote from her article in the...

MOD&ALT PODCAST EPISODE 14 : WHAT TO DO WHEN YOUR BODY IS TRASH

by contessalouise | Dec 13, 2018 | Podcast

Click the image to listen on your favorite platform or listen below. I have a chronic illness. I call my body trash when it doesn’t do what I want it to do. Don’t get all super spiritual on me. Humor is a healthy way to deal with your mess. If you are...

MOD&ALT PODCAST EPISODE 13 : ANDREA HALL ON TRANSFORMING LIVES THROUGH WORKING WITH HORSES

by contessalouise | Dec 11, 2018 | Podcast

Click the image to listen on your favorite platform or listen below. Contessa chats with Equine Gestalt Coach, Andrea Hall. Andrea discusses why she decided to work with horses and how they can help transform your life. “I noticed that when I spent time with my horses...

MOD&ALT PODCAST EPISODE 12 : Mini Chat With Contessa Louise on Traits of a Sensitive Soul

by contessalouise | Dec 6, 2018 | Podcast

Click the image to listen on your favorite platform or listen below. I recently read an article on ThoughtCo that I considered confirmation to open the Sensitive Soul Society group on Facebook.   We all need a safe space to land.    ThoughtCo article...

MOD&ALT PODCAST EPISODE 11 : PATTI STEVENS ON LIVING A HEALTHY LIFESTYLE

by contessalouise | Dec 4, 2018 | Podcast

Click the image to listen on your favorite platform or listen below. Contessa chats with Ageless Lifestyle Coach, Patti Stevens. Patti describes what it means to live a life of health and why it is so important for everyone.  Bio: As an Ageless Lifestyle coach, Patti...

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