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Dream Pillows for Better Sleep and Relaxation

Want to have better sleep and relax while you rest at night? Try making your own Dream Pillows.  For countless years, herbs have actually been utilized because of their wonderful scents and healing properties. Herbs were pounded, ground, pushed, boiled for their...

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How Crystals Work To Heal The Body

So, you hear people everywhere talking about crystals and loving on them like they are the best thing since sliced bread. You may even have some laying around your house that you have bought in hopes that it will create some #goodvibesonly but because you understand...

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How To Practice Mindfulness So We Can Free Our Hearts

How do we access the healing we need to release trauma and heartache?  How do we free our hearts and minds? How do we learn to forgive each other (and ourselves) for fucking up a lot of the time?  How do we balance the pain and the joy of living this human life? Well,...

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4 signs that alert you that your job is making you ill

I didn't realize that my job was slowing killing me. Now I know what you are thinking she is just so dramatic, her job is killing her? Yeah, right! I knew something was not right but I just ignored the signs and kept pushing myself.  I finally went to visit my doctor...

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