by contessalouise | Oct 7, 2019 | Beginners Guide
Plant-based diets have become a buzzword. More and more people are ditching animal products to eat a delicious diet of fruit, vegetables, tubers, whole grains, legumes, nuts, and seeds. As a matter of fact, you probably know someone in your circle of friends or even a...
by contessalouise | Oct 6, 2019 | Beginners Guide
So, you’ve heard about all the benefits of meditation, you’ve read countless articles, watched tons of videos, you know you need this in your life, and you’re ready to begin. There’s just one problem… You can’t figure out how to fit a meditation practice into your...
by contessalouise | Sep 24, 2019 | Beginners Guide
Before choosing my own path and even conscious that I could make that decision, divination and any kind of “woo” made my skin crawl. I equated divination to that horror trope where a group of kids or teens decide to do something a little spooky only for things to go...
by contessalouise | Sep 24, 2019 | Beginners Guide
Have you heard of the Alkaline Diet, created by Dr. Sebi? I feel I was led to this diet phenomenon for the question I kept asking myself. Will there be a cure for Cancer in my lifetime? A Little About The Alkaline Diet The alkaline diet consists of food that’s...
by contessalouise | Sep 3, 2019 | Beginners Guide
So, you hear people everywhere talking about crystals and loving on them like they are the best thing since sliced bread. You may even have some laying around your house that you have bought in hopes that it will create some #goodvibesonly but because you understand...
