by contessalouise | Apr 23, 2019 | Featured Contributor, Move
I was always comfortable with my body. It was easy. I was 5’7, 115 lbs and shaped like an hourglass. There was no shortage of compliments coming my way. Anytime I didn’t feel comfortable about myself there were people around who told me otherwise. That all changed...
by contessalouise | Jan 19, 2019 | Featured Contributor
Here we are at the start of a New Year. The month of January normally has people wrapped up in making resolutions, life changes and different choices. No matter where you found yourself at the beginning of 2019, welcome to the New Year. The two months of the New...
by contessalouise | Dec 13, 2018 | Podcast
Click the image to listen on your favorite platform or listen below. I have a chronic illness. I call my body trash when it doesn’t do what I want it to do. Don’t get all super spiritual on me. Humor is a healthy way to deal with your mess. If you are...
