by contessalouise | Apr 19, 2019 | Mind
When I ask my clients about their journaling practice, they tell me they don’t know what to journal about. So they simply don’t do it. I’m a huge believer in journaling. In fact, I’d say the single most important thing I’ve ever done for my mental health was to...
by contessalouise | Nov 27, 2018 | Podcast
Click the image to listen on your favorite platform or listen below. Contessa chats with Psychic Guide and Metaphysical Educator, Therese Heart. Therese talks about why and how she uses oracle cards as a daily tool in her life. She also gives a reading for Contessa...
by contessalouise | Nov 14, 2018 | Mind
We have this belief that fully stepping into our powerful essence is an individual momentous experience. Imagine the inspirational drama of that with me for a second. Your “F*ck this” moment. Your “It has got to be better than this!” moment. This awareness slams into...
